Over the past few years, we’ve seen many people work to turn their backyard into their own personal staycation, helping to relieve stress and feel relaxed while at home. While hammocks, lounge chairs, and pool floaties can go a long way, there are quite a few things that hot water soaking can provide that other backyard staples just can’t!
This is why many have gone out and purchased their own spa. After all, there are so many benefits to owning and using a hot tub! From stress release to socializing, to muscle and joint pain alleviation, it really pays off to have a spa available in your backyard. But what many people are unaware of is that there are also so many mental health benefits that soaking in a spa provides.
Here are some of the biggest mental health benefits that hot tubs produce: